Private coaching grants us the beauty of placing your specific goals at the forefront of our relationship. Together, we will delve a little deeper, in order to really understand your health history, motives, style of learning, and ultimately, how to educate and apply movements and techniques into your lifestyle to reap the most benefits. Increase energy, passion, movement and performance. Our mission is to educate you to become a self-sufficient moving machine!
Private training in any of these areas with the highest level of program specificity:
- Private Training Options
- Athletic Training
- Body Composition Coaching
- Health Coaching
We use a wide array of equipment, including, but not limited to:
- Squat/ Bench Racks
- Array of various bars (Swiss/Straight/Thick/Swivel/Hex Power/Hex Traditional/Cambered)
- Vertimax Agility
- Power Plate
- Gladiator Wall
- Ultra Slide
- Weight Vests
- SMR Rollers
- Keiser Machines
We are dedicated to helping you reach your goals with the most knowledgeable staff at hand, all while creating a fun experience with a completely different set up from your traditional gym.
For more information on The Hive, visit www.thehiveperformance.com.
|Number of Sessions||
8 Sessions, 10 Sessions, 12 Sessions