Physique Freakz Fitness

Semi-Private Training 10 sessions

Semi-Private Training 10 sessions




Semi- Private Training is catered toward the individual who seeks the guidance and programming of a coach, with a little more autonomy than private training. With individualized instruction and attention to detail, semi-private training is perfect for those with a hectic schedule, where times are more flexible so there is no worry of running late or rescheduling. This training option is a great way to cater to your specific goals with the added bonus of the uplifting energy of a small group setting.

We use a wide array of equipment, including, but not limited to:

  • Dumbells
  • Squat/ Bench Racks
  • Array of various bars (Swiss/Straight/Thick/Swivel/Hex Power/Hex Traditional/Cambered)
  • Vertimax Agility
  • Power Plate
  • Vipr
  • TRX
  • Gladiator Wall
  • Ultra Slide
  • Boxes
  • Weight Vests
  • SMR Rollers
  • Keiser Machines

We are dedicated to helping you reach your goals with the most knowledgeable staff at hand, all while creating a fun experience with a completely different set up from your traditional gym.

For more information on The Hive, visit

Additional information

Number of Sessions

8 Sessions, 10 Sessions, 12 Sessions

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