Semi-Private Training 10 sessions
Semi- Private Training is catered toward the individual who seeks the guidance and programming of a coach, with a little more autonomy than private training. With individualized instruction and attention to detail, semi-private training is perfect for those with a hectic schedule, where times are more flexible so there is no worry of running late or rescheduling. This training option is a great way to cater to your specific goals with the added bonus of the uplifting energy of a small group setting.
We use a wide array of equipment, including, but not limited to:
- Squat/ Bench Racks
- Array of various bars (Swiss/Straight/Thick/Swivel/Hex Power/Hex Traditional/Cambered)
- Vertimax Agility
- Power Plate
- Gladiator Wall
- Ultra Slide
- Weight Vests
- SMR Rollers
- Keiser Machines
We are dedicated to helping you reach your goals with the most knowledgeable staff at hand, all while creating a fun experience with a completely different set up from your traditional gym.
For more information on The Hive, visit www.thehiveperformance.com.
|Number of Sessions||
8 Sessions, 10 Sessions, 12 Sessions