Physique Freakz Fitness

Athletic Training

Athletic training provides an in-depth look at the current movement patterns of the individual athlete and their ability to provide a solid foundation needed to perform at a high level, with minimal risk of injury. Rhythm, coordination and symmetry must align and be in consideration for proper progressions to take place. Physique Freakz specializes in athletic coaching for baseball, football, basketball, tennis and soccer players.

Goals of Athletic Training include:

  • Ability to create power
  • Developing a keen sense of environment and reaction
  • Increasing ranges of motion
  • Enhancing synergistic relationships in order to properly mitigate forces evident in high levels of play.