Physique Freakz Fitness

Semi-Private Training

Semi- Private Training is catered toward the individual who seeks the guidance and programming of a coach, with a little more autonomy than private training. With individualized instruction and attention to detail, semi-private training is perfect for those with a hectic schedule, where times are more flexible so there is no worry of running late or rescheduling. This training option is a great way to cater to your specific goals with the added bonus of the uplifting energy of a small group setting.